Michael Greger
Autor von How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Über den Autor
Michael Gregor was born on October 25, 1972. He is a graduate of Cornell University School of Agriculture and Tufts University School of Medicine. He writes and speaks on health issues. His subjects include animal agriculture, nutrition and human health. He promotes a vegan diet. Dr. Gregor serves mehr anzeigen as the Director of Public Health and Animal Agriculture for the Humane Society of the Unted States and Humane Society International. He also runs the popular website NutritionFacts.org. 30 weniger anzeigen
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (2015) 1,163 Exemplare
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The Telomere Effect, Things to Do Now That You're 40, Age-Well Project, How Not to Die: 4 Book Collection (2019) — Mitwirkender — 1 Exemplar
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- Greger, Michael
- Geburtstag
- 1972-10-25
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- male
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This book is jam packed with so many topics and categories it is hard to keep track of them in your mind's eye. Most everything is backed up by prodigious research and studies that support or debunk many long held beliefs in what benefits us or what does not.
Dr. Greger is a die hard plant based diet advocate, actually more a zealot on vegetables. He sees the meats as the poisons that take a significant toll on your health and longevity.
He gets into some very esoteric topics on deep research into certain chemistry and complex subjects that I found somewhat hard to follow. But overall this book is infinitely useful to those looking for answers to longevity and the do's and dont's of nutrition and health.… (mehr)