What you eat has a direct effect on your health and well-being. The first four titles in this colourful series explore the value of eating a healthy diet. From succulent juices packed with vitamins and minerals to revitalise every part of your mind and body to speciality soups for every occasion - whether you need a warm pick-me-up or a summer snack. The Ultimate Food Doctor investigates certain foods and offers advice on the various effects of certain foods as well as containing a large selection of recipes for certain ailments and allergy problems.