This publication details the many changes that author Liz O'Dwyer has made to reduce her carbon footprint, and to lead a greener, healthier lifestyle. Seeing the environmental damage being done due to our current lifestyle, she decided to do something about it. Liz has documented many of the small but significant changes she has made in her life to date, in her quest to reduce her environmental impact, and reduce the amount of chemicals to which she was exposed. Cleaning products, plastic usage, highly processed foods, pollution, personal care products as well as other items have all been investigated. Only that which will improve her health, her lifestyle and reduce her environmental impact have remained. She knows these changes have made a difference. She now shares this information with others who are looking to make the same changes. She has paved the way with step by step information, making it easy to reduce not only our carbon footprint by reducing the amount of rubbish we create, but also the amount of chemicals we use and consume in our daily lives. This book also contains references to businesses that have assisted her to make the changes, as well as additional information and products that can help others in their quest to lower their carbon footprint for themselves, and their families.