Are you a sincere seeker but feel stuck on your healing or spiritual journey? Break free from a wounded perception and take effective steps toward deep healing and enlightenment.? Do you struggle with negative emotions or get deflated when other people's behavior doesn't match your expectations? Do you unconsciously sabotage your relationships and goals with impulsive reactions or yearn for greater clarity on your spiritual path? ??With over thirty years of experience exploring the mind through psychology, spirituality, and nonduality, spiritual teacher and author Yol Swan has helped clients across the world gain inner knowledge and freedom. Now she's here to share the Swan Method to unleash your full spiritual potential. Integrating ancient Vedic wisdom into a practical system of self-discovery, she guides you through an empowering process to understand the true nature of reality and heal the wounded perception that blocks the love and happiness for which you yearn.? Perhaps you've been working on yourself to grow emotionally and spiritually, but you haven't made the progress you hoped for, because your mind pulls you in different directions. Imagine what your life would be like if you could let go of your past and negative emotions to be completely present and at peace. This extraordinary book shows you how. ??If you are a serious seeker or a student of yoga and spiritual philosophy, You Are Your Healer provides a clear framework to gain emotional and spiritual freedom and to transform your life from within, without needing to control anything external.?? When you follow the Swan Method consistently, your experience of life shifts spontaneously as you reclaim the Divine Consciousness you really are and have always been-free, limitless, and eternal.??You Are Your Healer is an empowering guide toward self-mastery through self-inquiry. If you like Eastern spiritual philosophy, practical tools for personal transformation, and making lasting changes for the better, then you'll love Yol Swan's system of self-awakening!