God is love and spirit. Therefore our relationship with Him has to be through love and the spirit. Love is essence of living with God. If man's relationship with God became void of love, it turns into chatter and nonsense. All the religious practices would turn into obligations and rituals. The issue of spiritual practices, or what is also called the spiritual means, is the goal of this book. In addition, the book addresses the topic of spiritual means on basis of Coptic Orthodox Spirituality. Such spirituality was lived by our saintly fathers in whom they excelled and became pioneers and its teachers to the whole Christendom. This book contains 8 subjects: Prayer - Fasting - Almsgiving - Spiritual Readings - The Holy Bible - Spiritual Exercises - Retreat - Service.