IT'S A PERFECT COMPANION JOURNAL TO GET AND START WITH THE ORIGINAL BOOK.This is an extraordinary and inspiring companion journal of the main book - "Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab"In this Book you will get Chapter-wise Exercises and Special Learning Guidance. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others? SO THAT YOU SKIP NOTHING BY FOLLWOING THE EXERCISES FROM THIS JOURNAL .So, Don't waste your time by thinking , GET this companion Journal NOW!