This comprehensive, user-friendly workbook puts real solutions into the hands of all chronic pain sufferers. Nine experts cover medication, exercise, stress management techniques, nutrition, psychological techniques for managing pain, vocational rehabilitation, pain clinics and support groups, and relapse and recovery. Individual treatment chapters include back and neck pain, headaches, arthritis and neuropathic pain. The first edition of the workbook sold 35,000 copies. This new edition has been extensively revised to incorporate new research and techniques and includes four new chapters.