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Lädt ... New Glucose Revolution Guide to Living Well with PCOS (Original 2004; 2004. Auflage)von Dr. Jennie Brand-Miller, Nadir R. Farid (Mitwirkender), Kate Marsh (Mitwirkender)
Werk-InformationenNew Glucose Revolution Guide to Living Well with PCOS von Dr. Dr. Jennie Brand-Miller M.D. M.D. (2004)
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Melde dich bei LibraryThing an um herauszufinden, ob du dieses Buch mögen würdest. Keine aktuelle Diskussion zu diesem Buch. Certainly worth it if you have PCOS. Glucose Revolution seems to be in tune with Weight Watchers and Volumetrics and all the other books/programs that tell you to stick to "filling foods" or at least ones made from real food and that aren't highly processed. I went back to WW shortly after reading this book, so I'm not following the plan outlined here to a T, but I am taking a lot of their suggestions into consideration as I eat my daily points. ( ) keine Rezensionen | Rezension hinzufügen
PCOS--Polycystic Ovarian Syndrome--is the most common hormonal disorder among women of child-bearing age, affecting approximately 6 to 10 percent of premenopausal women. No two women have the same symptoms, making it a difficult condition to diagnose. In addition, many women don't know they have it until they try to become pregnant. This breakthrough book contains the latest research that reveals how eating a healthy diet in conjunction with a basic exercise plan is a win-win situation for women with PCOS. The book includes a complete, up-to-date table of GI and glycemic load values for more than eight hundred foods and beverages, provides a clear, concise diet and lifestyle plan, and thirty recipes. Keine Bibliotheksbeschreibungen gefunden. |
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Google Books — Lädt ... GenresMelvil Decimal System (DDC)618.110654Technology Medicine and health Gynecology and Pediatrics Gynecology; Diseases of women OvaryBewertungDurchschnitt:
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