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Lädt ... Prana And Pranayama (2010. Auflage)von Swami Niranjanananda Saraswati (Autor)
Werk-InformationenPrana And Pranayama von Swami Niranjanananda Saraswati
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![]() GenresMelvil Decimal System (DDC)613.7046Technology Medicine and health Personal health and safety Physical fitness Special topics Physical yoga / Hatha yogaKlassifikation der Library of Congress [LCC] (USA)BewertungDurchschnitt:![]()
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The first part of the book explores the theory of prana and its related yogic concepts: koshas, chakras, nadis and mantras. Secondly, it expands upon respiratory physiology and current research undertaken by science on pranayama. In the practical section, specific guidelines for practising pranayama are given, using detailed instructions and illustrations. Throughout the text, scriptural sources further enhance the reader's understanding, bringing to light the original essence and intent of these classical teachings.
Please remember that no practice can be adequately learned from a book.
All Satyananda Yoga practical text books are designed to complement instruction by an experienced yoga teacher.