Jon Ackland
Autor von Complete Guide to Endurance Training, The
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Jon Ackland is an exercise physiologist with 15 years of experience in sports training all over the world. He has trained athletes in a large number of different sports, including running, cycling, swimming, rowing, rugby union, basketball, hockey, skiing and yachting. A former New Zealand national mehr anzeigen rowing champion, he is an active triathlete who has also twice completed the Hawaiian Ironman. weniger anzeigen
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This is only the start - we're signed up for a half-marathon in September, and this is my first foray into specific instruction. On the way there, there will be 10Ks and 5Ks... all with that half-marathon waiting. We'll see how it turns out.