Bronwen Ballard

Your Mind is Like the Sky is a gorgeous children's book teaching mindfulness. The artwork is crayon and quite adorable. The lesson is how we can imagine our mind as the sky, and our thoughts are clouds that can be fluffy and happy, or rainclouds that turn everything grey. We aren't the clouds, and we can choose what to pay attention to. At the end are exercises that care-givers can do with children. I read this with my cubs and we all enjoyed it.

***Many thanks to Netgalley & Quarto Publishing for providing an ecopy in exchange for a fair and honest review.… (mehr)