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Wellness expert Mallika Chopra will help guide you to stress less build self-confidence, be happier, and use mindfulness to help you in your everyday life.

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I read Just Feel with our 9-year-old son and it was the perfect and relatable book for the pre-teen age group. The writing was approachable and Chopra used language that connected with her target audience. We loved the mindfulness activities and there were so many great ideas that he could easily incorporate into his life right away.

I also appreciated that she incorporated relatable scenarios that were interspersed within the different topics of the book. This made the book very readable and also proved to be a great conversation starter for our family. Highly recommend!… (mehr)
 
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genthebookworm | Dec 19, 2020 |
I requested this book from netgalley to read on a whim, and I was glad I did! I don't normally read books like this or really, self help books at all, but I've been struggling lately with being more organized, better planning, where do I want to be in a year or ten years and how do I get there? This book is a roadmap, and is constantly asking you questions that make you think about those very same issues. I've written down many of the questions Chopra asks so I can think about them more in more detail.

I like the fact that Chopra repeatedly admits how her own life can be a mess, that she's not perfect, that she too is striving to make sense of her life, and gives you the sense that if she can create order from chaos, so can you.

I received a free copy of this book in exchange for my review. I was not paid for my review
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anastaciaknits | Oct 29, 2016 |

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Statistikseite

Werke
10
Mitglieder
165
Beliebtheit
#128,476
Bewertung
3.8
Rezensionen
3
ISBNs
44
Sprachen
3

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