Jane Clarke (2)

the book contains some very good info, some more mediocre info.

I like that the book provides nutritional info for all ages, from pregnancy, through childhood, adults and seniors.
I didn't like that the book spent a LOT of time on childhood and pregnancy. I'm not pregnant and don't have kids, so those parts (roughly half the book) aren't that interesting to me personally.

easy to read and understand.

the book contains some very good info, some more mediocre info.

I like that the book provides nutritional info for all ages, from pregnancy, through childhood, adults and seniors.
I didn't like that the book spent a LOT of time on childhood and pregnancy. I'm not pregnant and don't have kids, so those parts (roughly half the book) aren't that interesting to me personally.

easy to read and understand.

the book contains some very good info, some more mediocre info.

I like that the book provides nutritional info for all ages, from pregnancy, through childhood, adults and seniors.
I didn't like that the book spent a LOT of time on childhood and pregnancy. I'm not pregnant and don't have kids, so those parts (roughly half the book) aren't that interesting to me personally.

easy to read and understand.

Recipies and advice for all sorts of womens problems/issues. Jane Clarke is quite good at this stuff and enjoys all sorts of healthy
realtionships with food. Nothing is really banned just advised against, but she does say that a little bit of what you fancy won't
kill you (unless of course you're heavily allergic to it)