Jack Daniels (1) (1933–)
Autor von Daniels' Running Formula
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- Geburtstag
- 1933-04-26
- Geschlecht
- male
- Kurzbiographie
- Jack Tupper Daniels (born April 26, 1933) is a professor of physical education at A.T. Still University and a coach of Olympic athletes. On March 21, 2013, he was named the head coach of the Wells College men's and women's cross country programs. He received his doctoral degree in exercise physiology at the University of Wisconsin–Madison. Named "The World's Best Coach" by Runner's World magazine, he led SUNY Cortland runners to eight NCAA Division III National Championships, 31 individual national titles, and more than 130 All-America awards. Daniels outlined his training philosophies in the 1998 book, Daniels' Running Formula. He mentors and coaches some of America's top distance runners in the country.
Daniels won a team silver medal in the 1956 Summer Olympics and a team bronze medal in the 1960 Summer Olympics for his participation in the modern pentathlon.
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Daniels' Running Formula von Jack Daniels
This is the first edition. I liked it so well that when the second edition came out I bought it.
Diese Rezension wurde für LibraryThing Early Reviewers geschrieben.While I once ran a half-marathon, most of my running these days doesn't go beyond a 5K. And a slow 5K at that. I looked for a book to help me switch into high gear, but frankly this book was too much for me. I really felt like it was written either for running coaches or for more serious runners and athletes. I found myself skimming chapters or reading sections without much sinking in. That said, I did really appreciate the charts and tables. The book is good at outlining a battle plan and helping you think about how to put together a program. In the end, I feel like this is a book for folks who are already serious runners. Maybe in a few years after I have been running more (and further), I will turn back to it and find it more helpful.… (mehr)
Diese Rezension wurde für LibraryThing Early Reviewers geschrieben.The most comprehensive training manual I have found that coaches all levels of runners from beginners to elite. I appreciate the advice on treadmill training, days on, days off, how to prepare for races of various lengths, well-defined charts for different levels of athletes. This is simply a must have for any runner's library.
Diese Rezension wurde für LibraryThing Early Reviewers geschrieben.A very comprehensive coaching bible for all kinds of runners. Honestly, as someone who was a sprinter and plays a lot of other sports, this is still a great book to read.
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- #66,173
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