Eric Goodman (3)
Autor von Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence
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Dr. Eric Goodman is the creator of Foundation Training and the author of Foundation. A graduate of the University of Central Florida, with a bachelor's in health sciences and physiology, he earned his doctor of chiro-practic at Southern California University of Health Sciences. When he's not mehr anzeigen traveling around the country to teach Foundation Training, Dr. Goodman lives in Santa Barbara, California. weniger anzeigen
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Note that the rating here is for the quality of the writing and material, not its efficacy; I haven't had a chance to evaluate that. Anecdotally: having beaten down some back / sciatic nerve issues of my own in the past with kettlebell training that emphasizes strengthening the hip-hinge movement the author uses as the basis for his exercises, I'm inclined to say there's potential here.… (mehr)