Dallas Hartwig
Autor von It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
Über den Autor
Dallas Hartwig received a BS in anatomy and physiology in 2000 and an MS in physical therapy in 2001 from Andrews University. He has been a licensed physical therapist since 2001 and a certified strength and conditioning specialist since 2003. He co-owned a strength and conditioning facility with mehr anzeigen his wife Melissa until founding Whole9, a community focused on health, fitness, balance and sanity, with her in 2009. He co-authored It Starts with Food: How the Whole30 Will Change Your Life in Unexpected Ways with her. (Bowker Author Biography) weniger anzeigen
Bildnachweis: Victory Bell Publishing, It Starts with Food (2012)
Werke von Dallas Hartwig
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways (2012) — Autor — 650 Exemplare
The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well, and Powering Down Our Always-On… (2020) 27 Exemplare
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Wissenswertes
- Geburtstag
- 20th Century
- Geschlecht
- male
- Land (für Karte)
- Canada
USA - Geburtsort
- British Columbia, Canada
- Wohnorte
- Salt Lake City, Utah, USA
- Ausbildung
- Andrews University (BS)
Andrews University (MS) - Berufe
- certified sports nutritionist
physical therapist
creator and promoter of the 4-Season Solution diet
co-creator of the Whole30 diet - Beziehungen
- Urban, Melissa Hartwig (former spouse)
- Organisationen
- International Society of Sports Nutrition
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- Werke
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- Mitglieder
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- Bewertung
- 3.9
- Rezensionen
- 23
- ISBNs
- 22
- Sprachen
- 3
I recently started downloading audiobooks of books that were still sitting in my Goodreads library unfinished, and this was one of them. And so, while commuting, I have been listening to books, and this was one of them.
Listening to this all the way through, I realize now that I have never done the Whole30 the way it was intended. And looking back through my journal, I found that I’ve done it at least 8 times!
I have to honestly say that I find the Hartwig’s writing style very annoying, very cutesy — but their information is VERY important. So, if — like me — you don’t care for this style of patronizing writing, please grin and bear it, and listen/read ALL the way through, like I have now, and give this lifestyle change (not diet — as I had been treating it) a try.
I will be digging in and doing so myself.… (mehr)