Jay Kordich
Autor von The Juiceman's Power of Juicing
Über den Autor
Jay Kordich has devoted the last five decades to traveling around the country promoting the healing power of juicing. In The Juiceman's Power of Juicing, he has written the complete guide, for beginners and for avid juicers, to the health revolution that will give you more energy and have you mehr anzeigen feeling and looking better than you ever dreamed possible. It's easy and delicious. Don't delay ... start juicing! weniger anzeigen
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Desde que una dieta a base de zumos lo ayudó a sanar de una grave enfermedad, Jay Kordich se ha dedicado a propagar el poder terapéutico de los zumos naturales.En este libro, además de dar más de 100 deliciosas recetas de zumos de frutas y verduras frescas, el autor explica en qué consiste el poder natural de cada fruta y verdura, qué minerales y vitaminas contienen y cómo actúan.
There is a lot of helpful ways to become accustom to drinking your veggies. It also gives info on what veggies have what kind of nutrients.
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- 7
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- 4.3
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Juiceman's Power of Juicing by Jay Kordich is one of my favorite books on juicing. It covers equipment, recipes, nutrition, and even has a section about juicing for specific ailments.
This little book is jam-packed full of information. My only complaint would be that is doesn't include pictures, but I'm willing to overlook that because of the thorough content.
5*****