Brooks D. Kubik
Autor von Dinosaur Training: Lost Secrets of Strength and Development
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Werke von Brooks D. Kubik
Gray Hair and Black Iron: Secrets of Successful Strength Training for Older Lifters (2010) 3 Exemplare
Dinosaur Training 2 Exemplare
Big Arms 1 Exemplar
STRENGTH, MUSCLE AND POWER. 1 Exemplar
Chalk and Sweat 1 Exemplar
The Dinosaur Strength Training Notebook 1 Exemplar
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Dinosaur Training: Lost Secrets of Strength and… von Brooks D Kubik
Written by the foremost proponent of dinosaur training. A very informational book, perfect for the beginner or even the long-time lifter who wants to switch to a high weight/low rep system, Dinosaur Training is also written so as to inspire - nay, provoke! - the reader to go above and beyond in his workouts. Has completely changed the way I train, and is probably the only training manual anybody ever needs.
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- 12
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- 37
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- #390,572
- Bewertung
- 4.6
- Rezensionen
- 1
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- 2