Jennifer Lee (9)
Autor von 365 Days of Delicious & Healthy Smoothies: 365 Smoothie Recipes To Last You For A Year
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- Werke
- 2
- Mitglieder
- 6
- Beliebtheit
- #1,227,255
- Bewertung
- 3.0
- Rezensionen
- 2
- ISBNs
- 79
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- 5
This book starts with a TOC and recipe index where recipes are listed in alphabetical order.
Introduction has info about what makes a great smoothies and why the smoothie is even a thing. The different components of making one are discussed.
Each recipe has a title and servings.
List of ingredients are included and you should be able to substitute for your healthier dietary needs: low sodium, low fat, low sugar and fresh vs. canned items.
Directions are given and there are NO pictures, NO nutritional information.
I do like the flavor combinations of fresh fruits and I'd be choosing low fat, low sodium variations of what's called for.
Other works are shown at the end.… (mehr)