Earle Liederman
Autor von The Science of Wrestling and the Art of Jiu Jitsu. 1923. Gold embossed leaterette.
6 Werke 23 Mitglieder 3 Rezensionen
Über den Autor
Beinhaltet den Namen: Earle Edwin Liederman
Werke von Earle Liederman
Getagged
7.620 Exercise (1)
Aktivitäten (1)
and music (1)
Crafty (1)
Essen (1)
Fitness (1)
Grappling (1)
Handwerk (1)
Jiu Jitsu (1)
Judo (1)
Kampfkunst (4)
muscle building (2)
old jiujitsu and self-defense (1)
old publications (1)
pictorial (1)
Ringen (3)
Sonstiges (1)
Technik (1)
Wissenswertes
Für diesen Autor liegen noch keine Einträge mit "Wissenswertem" vor. Sie können helfen.
Mitglieder
Rezensionen
Gekennzeichnet
AikiBib | Aug 14, 2022 | Contents
Chapter I The various forms of exercise
Chapter II The ideal measurements
Chapter III The struture and development of the neck
Chapter IV The shoulders and their development
Chapter V The perfect back and how to develop it
Chapter VII Splendid arms and how to have them
Chapter VIII Training your abdomen to make you healthy
Chapter IX Symmetrical hips and how to acquire them
Chapter X The well-developed thigh
Chapter XI The calf and its sturdy curve
Chapter XII Posing for muscular display… (mehr)
Chapter I The various forms of exercise
Chapter II The ideal measurements
Chapter III The struture and development of the neck
Chapter IV The shoulders and their development
Chapter V The perfect back and how to develop it
Chapter VII Splendid arms and how to have them
Chapter VIII Training your abdomen to make you healthy
Chapter IX Symmetrical hips and how to acquire them
Chapter X The well-developed thigh
Chapter XI The calf and its sturdy curve
Chapter XII Posing for muscular display… (mehr)
Gekennzeichnet
AikiBib | Aug 14, 2022 | Preface
It has been said that every worth-while man is possessed with some hobby. He may not admit it. In fact, he may not know it, but he has one just the same. If such be true, I should be doubly proud of myself, for I have two hobbies. One is Wrestling and the other is Boxing.
There was a time when the viewpoint of some people was so narrow they disapproved of both these amusements, but I am pleased to note that today such people are by far in the minority. The French would say 'c'est la guerre,' for the war has had a lot to do with it. Never before were the advantages of these two sciences so clearly demonstrated. Every American boy was encouraged to participate in at least one of these manly arts.
For a number of years I have been directing and guiding thousands of boys and yong men in the care of their bodies. It is just as natural for a strong, healthy boy to box and wrestle as it is to eat. I have tried to teach, however, that there is a time and place for everything. I would be indeed disappointed to learn that any of my followers had acquired the strength and skill to wrestle and then assumed the part of a bully. For a bully is at heart a coward.
In the writing of this book my purpose is the same. I desire to build up an army of couragious, clean-minded men who will be preapared to protect the weak rather than to oppress them-men who will dare to do right and insist on others doing the same.
Wrestling, then, is threefold in its benefits. It will help you in the upbuilding of a strong, robust body; it will fortify you against attacks by ruffians and bullies, and it will build up a determined spirit within you which will help you in the everday walks of life.
Starting from the beginning of this world, right up to the present day, in every epoch you will read of men, strong in character, who were noted for their physical prowess and were not slow to use these powers.
All of us cannot hope for world-wide success, but we do know that wrestling will give us a strong, healthy body, which is eessential for the higest attainments of the mind. We also know that wresling will build up the will power and perseverance of man when all other methods may fail.
Therefore, as you study this book, practicing and acquiring the many advantages which it offers you over your fellowman, do it with the purpose of preparing yourself and others against assault, and to make of youself a strong, viril man with a clean body and an active mind fit for the accomplishment of the bigger things in life.
Contents
Photo of Author (Earle Liedermann)
Preface
Picture of Earl Liederman, showing muscular development
Contents
The science of wrestling and the art of jiu-jitsu
Amateur wrestling rules
Martin Ludecke, middleweight champion of central america
The science of werestling
Shaking hands
Referee's hold
Straight reverse arm lock
Fall from straight reverse arm lock and body scissors
Starting a reverse slip lock
Fall from reverse slip lock
Wrist and further ankle lock
Fall from wrist and further ankle lock
Waist and hammer lock standing
Flying mare
Fall from the flying mare
Counter hold for the flying mare
Complete counter for flying mare
Standing side head lock or side chancery
Fall from standing side head lock or side chancery
Counter for side head lock or side chancery
Start of back heel and waist lock
Continuation of back heel and waist lock
Fall from back heel and waist lock
Back heel and leg hold
Counter for back heel and leg hold
Inside leg and arm drop
Fall from inside leg and arm drop
Double leg dive
Counter for double leg dive
Guard for leg dive
Standing crotch and half nelson
Fall from standing crotch and half nelson
Roll with wrist lock and leg grapevine
Fall from roll with wrist lock and leg grapevine
Standing head lock or chancery and bar
Counter for standing head lock or chancery and bar
Start of waist lock from behind
Waist lock from behind, continued
Putting opponent to the mat from waist lock behind
Double wrist lock, standing
Fall from double wrist lock with head scissors
Standing double wrist lock with back heel
Fall from standing double wrist lock with back heel
Counter for standing double wrist lock
Countering a counter for a standing double wrist lock
Double wrist lock with side roll
Fall from double wrist lock with side roll
Double wrist lock on the mat
Fall from double wrist lock on the mat
Double wrist lock with bridge
Cross-buttock and waist lock
Hip lock
Starting a quarter nelson
Quarter nelson
Counter for quarter nelson
Continuatin of quarter nelson
Fall from quarter nelson with combination cradle hold
Another counter for quarter nelson
Reversed bar
Half nelson
Escape from half nelson
Escape and counter from half nelson
Half nelson and leg droll
Fall from half nelson and leg lift
Further half nelson with arm scissors
Fall from further nelson with arm scissors
Combined head and leg lock
Fall from combined head and leg lock
Inside grapevine
Inside grapevine with toe hold
Fall from inside grapevine
Start of step-over toe hold
Step-over toe hold continued
Step-over toe hold to the inside
Start of hammer lock
Hammer lock and crotch hold
Hammer lock and half nelson
Front bar
Fall from leg and ankle lock
Side bar hold
Leg and arm lock
Start of leg and ankle lock with half nelson
Leg and ankle lock from helf nelson
Start of arm scissors
Continuation of arm scissors
Fall from arm scissors
Front head lock
Block fot leg dive with standing quarter nelson
Near leg lift
Fall from further crotch
Start of body scissors
Fall from scissors
Wrong way of securing body scissors
Leg lock on arm
Fall from leg lock on arm
Waist hold and wrist grip
Sitting up form waist hold and wrist grip
Fall from sitting up waist hold and wrist grip
Standing arm lock and leg block
Fall from standing arm lock and leg block
Breaking a bridge
Half nelson and top scissors
Fall from top scissors and half nelson
Start of leg split
Continuation of leg split
Fall from leg split
Leg split and head lock
Start of further arm and bar
Further arm and bar hold continued
Fall from further arm and bar
The Art of jiu-jitsu
Should you be attacked in the street
Should anyone attack you an grab hold of your coat lapels
Force your left arm up and around your opponent's right arm
Bring both your hands upward
Should a person reach toward his hip pocket for a gun
Quickly bring in our right hand, grasping opponent's elbow
While retaining hold on his elbw, you can punish your opponent
Another way of defending youself if a person reaches for his pocket to get a weapon
Straighten out your opponent's locked arm
When held up with a gun
Follow up with your right hand, turn the pointed gun into your opponent's face
Should a person make a move to strike you with his left fist
Pull his arm toward you
Another way to overcome an attack as shown in plate no. 133
If a person strikes you or endeavors to hit you a blow in the face
Then, from position shown on plate no. 139, throw yourself backwards
Should a person endeavor to strike you as shown in plate no. 133
Keep forcing up with your left hand
Should a man rush to attack you
Next, with a quick move, pull his coat collar over his shoulders
There is another counter when an opponent rushes at you
Should anyone grab you by the throat
Simply reach upward with your hand and grasp one or more of his fingers
Next endeavor to place your arm under your opponent's
Should your opponent attack you with a strangle hold
Another way of making a man helpless from an attack as shown
Still another way of defending yourself from a strangle hold
When a person makes an attempt to strike a blow with his right hand
From preceding position force your opponent's right arm over his right shoulder
When a man makes an attack swinging with his right fist
Then pull your opponent's arm towards your left shoulder
Another method of preventing an attack as shown in plate no. 154
A simple method to overcome an attack
The finish from the preceding position
Another Bone-breaking hold
Twist opponent's left arm outward and upward
Turn completely around until you are facing your opponent again
To render your adversary helpless in another way
Having brought your opponent to the floor, pull his left arm across your left leg
When an opponent endeavors to strike you with his right hand
This will complete the hold as shown above
Demonstrating a strangle hold from the front
Demonstrating a strangle hold from the front, continued
Showing a way to overpower a man when you are in back of him
Then secure a strangle hold from the back
Another way of taking the strangle hold from the back
Demonstrating a leg trip from the ground
Another simple method of flooring your adversary
When attacked from behind and opponent pins both of your arms against your body
Throw both your arms upward and outward
You will then be in a position to reach quickly through your legs for your opponent's foot… (mehr)
Gekennzeichnet
AikiBib | May 29, 2022 | Statistikseite
- Werke
- 6
- Mitglieder
- 23
- Beliebtheit
- #537,598
- Rezensionen
- 3
- ISBNs
- 5
Preface
Introduction
Chapter I Inherited and acquired strength
Chapter II Power and srength (size and weight)
Chapter III Strength through muscular development
Chapter IV Are small bones a bar to strength?
Chapter V Strength through natural advantages
Chapter VI "Quality of muscle te basis of strength"
Chapter VII "Strength through symmetry"
Chapter VIII Strength from perfect digestion
Chapter IX The importance of big lungs and a strong heart
Chapter X The secret of nervous energy
Chapter XI Building vital force and reserve energy
Chapter XII Building strength… (mehr)