Licia Morelli

This is a wonderful story about a boy who learns how to become more mindful of his actions through meditation. It includes a section of mindfulness and meditation techniques for children. Author’s Note. How to Practice Mindfulness and Meditation

A girl prepares for a cross-country race, then perseveres through a trip and fall and a scraped knee, a cramp in her side, aching muscles, and hot sun to finish the race and celebrate with friends - "I did it! We did it!"

See also: Her Fearless Run

Henry's life can get busy - sometimes too busy. When that happens, Henry gets wild, tearing around the house like a lemonade hurricane. His big sister, Emma, has an idea.