Über den Autor
Amy Morin is a licensed clinical social worker, instructor at Northeastern University, and Psychotherapist. She is the author of the international bestseller 13 Things Mentally Strong People Don't Do, as well as 13 Things Mentally Strong Parents Don't Do. Amy is a regular contributor to Verywell, mehr anzeigen CNBC, Forbes, Inc., and Psychology Today. She gave one of the most viewed TEDx talks of all time and was named the "self-help guru of the moment" by The Guardian. She lives in Marathon, Florida. 13 Things Mentally Strong Women Don't Do is her third book. weniger anzeigen
Werke von Amy Morin
13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain… (2014) 572 Exemplare
13 Things Mentally Strong Women Don't Do - Own Your Power, Channel Your Confidence and Find Your Authentic Voice For a… (2018) 75 Exemplare
13 Things Mentally Strong Parents Don't Do: Raising Self-Assured Children and Training Their Brains for a Life of… (2017) 56 Exemplare
13 Things Mentally Strong People Don't Do Workbook: A Guide to Building Resilience, Embracing Change, and Practicing… (2023) 3 Exemplare
13 Things Mentally Strong Couples Don't Do: Fix What's Broken, Develop Healthier Patterns, and Grow Stronger Together (2023) 2 Exemplare
13 Things Mentally Strong Couples Don't Do: Fix What's Broken, Develop Healthier Patterns, and Grow Stronger… (2023) 2 Exemplare
13 Dinge, die mental starke Menschen NICHT tun: An alle, die sich heute besser fühlen möchten als gestern (2016) 2 Exemplare
13 Things Mentally Strong Parents Don't Do 1 Exemplar
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- Geburtstag
- 1979-06-17
- Geschlecht
- female
- Land (für Karte)
- USA
- Wohnorte
- Florida, USA
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Well worth the read. Many ideas to help ANYONE deal with life!
A friend recommended 13 Things to me, and I’d like to recommend it to others now that I’ve finished it. It is a self-help book, but it breaks with most of that genre by offering only sensible advice and avoiding quick fixes or magical thinking. The case studies are a little simplistic, and the strategies might seem obvious, but the 13 things she suggests are all things that I know will work. I’ve seen many of them work, either for myself or for others. If you want to set goals, improve your attitude, and achieve, you could do worse than keep this book handy.… (mehr)
Amy Morin, college psychology professor and psychotherapist, describes thirteen behavior patterns, which are ineffective and often the doorway to worse behaviors and negative emotions. Each chapter is entitled by one of them, three of which are:
-"They Don't Waste Time Feeling Sorry for Themselves"
-"They Don't Worry About Pleasing Everyone"
-"They Don't Resent Other People's Success"
Each behavioral pattern includes anecdotes; the thoughts, behaviors, and emotions assigned to each; mental strength strategies for eliminating these behaviors, and common traps leading to their return.
I'm not saying that this is a cure-all book; however, the strategies included can be beneficial in enhancing your mental strength.… (mehr)
-"They Don't Waste Time Feeling Sorry for Themselves"
-"They Don't Worry About Pleasing Everyone"
-"They Don't Resent Other People's Success"
Each behavioral pattern includes anecdotes; the thoughts, behaviors, and emotions assigned to each; mental strength strategies for eliminating these behaviors, and common traps leading to their return.
I'm not saying that this is a cure-all book; however, the strategies included can be beneficial in enhancing your mental strength.… (mehr)
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The author offers practical advice and real-life examples that really hit home for me.
It was reassuring to see that I'm already implementing many of the strategies mentioned, but I also picked up new approaches that I'm excited to try out.