Lorraine E. Murray
Autor von Calm Kids: Help Children Relax with Mindful Activities
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Lorraine E. Murray is Managing Director of holistic health company Feel Good Therapies. She has taught meditation and relaxation methods to all ages, and has worked with Maggie's Cancer Caring Centres, primary and secondary schools, commercial corporations and individual families.
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Calm Kids: Help Children Relax with Mindful Activities von Lorraine E. Murray
Mindfulness and meditation can help children cope with anxiety. This book looks at different approaches and how parents and teachers can lead relaxation and meditation sessions to help children relax.
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