Thomas Oliver
Autor von The Real Coke, the Real Story
Werke von Thomas Oliver
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I do not like that the measurement use different abbreviations throughout the book, like the recipes are from a different source.
Nutritional information, not based on a certain calorie intake, nor is every recipe based on same info: some have calories, fat, protein, some others have sugars, carbs, etc.
Recipes do NOT start at the top of a new page.
Recipes themselves start with a title, prep and cook times and servings.
List of ingredients are included and you should be able to substitute for your healthier dietary needs: low sodium, low fat, low sugar and fresh vs. canned items.
Directions are given and some include nutritional information, NOT consistent throughout.
There are so many recipes you should be able to find a few to make with your own ingredients to make them healthy per your dietary needs.
NO pictures of recipes.… (mehr)