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Kellyann Petrucci, MS, ND, is a board-certified naturo-pathic physician, a certified nutrition consultant, and the author of four books, including the New York Times bestseller Dr. Kellyann's Bone Broth Diet and Dr. Kellyann's Cleanse and Reset. A concierge doctor for celebrities in New York and mehr anzeigen Los Angeles, Dr. Kellyann has been a host for Public Television specials and has been featured on Dr. Oz, The Doctors, Good Morning America, and Today. weniger anzeigen

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In 2016 I gained a tremendous amount of weight due to getting incredibly sick and undergoing multiple surgeries and countless treatments over several years. Sadly nothing I did helped my ailment, and all that came out of it was more pain and suffering, and even more weight gain. Since then I have tried multiple diets, treatments, and supplements and nothing helped. Then I was given Dr. Kellyann’s Bone Broth Diet.

I don’t know if it was me starting this book, or the fact that I recently turned forty, but it was like a spark was light within me, and ever since then I have dug deep and for the first time in years am fighting for weight loss, and my health.

Though I haven’t tried all of the principles taught in the Bone Broth Diet, I have gotten a good idea of the program, and all it entails, and I have to be honest, though being straightforward, it feels like it could be tough to implement. In saying that, there are a lot of resources to help you through your journey, including some decent recipes to keep you eating right, and inspirational before and after photos and testimonials, and troubleshooting tips, to help give you that boost to keep you going for the long haul.

Though I haven’t implemented this diet yet, I can see its merit, and see it being a decent resource. It is easy to read, and chock full of recipes, even if many of them aren’t very unique. There are a few hidden gems within these pages and even if you don’t read it for the diet overall there is some good information about health and wellness that we all can use.

*I have voluntarily reviewed a copy of this book which I received from Rodale Books through NetGalley. All views and opinions expressed are completely honest, and my own.
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cflores0420 | 1 weitere Rezension | Mar 3, 2022 |
Really liked this plan....the way she explains how and when and what we eat hit home, and I think it sound pretty simple. Looking for ways to heal my gut because I value my health!
 
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Meladylo | 1 weitere Rezension | Sep 12, 2020 |
Title: The 10-Day Belly Slimdown
Author: Kellyann Petrucci
Publisher: Harmony; 1 edition
Reviewed By: Arlena Dean
Rating: Five
Review:

"The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You by Kellyann Petrucci

My Thoughts....

After reading "The 10-Day Belly Slimdown I found the book sounds good with the book offering a simple 'daily meal plans, batch cooking tips, recipes to make meal easy to make, 80 delicious new recipes, and with a sensible maintenance plan. However, I do wish there were photos. I will say this 10-Day program sounds somewhat easier than the 21-Day program. If this will help ones to lose weight, help with ones blood work and to feel good what can be better than this? Getting ones cholesterol lowered is another great thing. However, I think it is important to know that it is not just a weight loss plan but a 'life style choice.' If you need help with food cravings then there is information in this read that is there to help for you. Be ready for a super easy plans that are there to help with bloating and fat. I will say the chicken and beef broth sound good. So, if you are looking for a new way of eating healthy and possibility loosing weight then this read would be for you with a lots of excellent tools [tons of resources] to use and in the end feeling good and looking ones best.

I enjoyed reading through 'The 10-Day Belly Slimdown' where I found the read a easy read to understand by this well known Doctor Kellyann Petrucci.

I received this book from Blogging for Books for this review.
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arlenadean | 1 weitere Rezension | Mar 17, 2018 |
Great pointers on how to start what seems like a very hard new lifestyle to keep going for someone that is as addicted to sugar, bread, and cheese as I am.
 
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LacyLK | Nov 21, 2015 |

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