Thomas F. Cash
Autor von The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks
Über den Autor
Thomas F. Cash is a Professor of Psychology at Old Dominion University in Norfolk, Virginia. Cash earned his Bachelor of Arts from Vanderbilt University and his Master of Arts and Ph.D. from George Peabody College. Considered a pioneer in the psychology of physical appearance, Cash wrote the mehr anzeigen self-help book, What Do You See When You Look in the Mirror? Helping Yourself to a Positive Body Image to teach people how to be more objective about their bodies. Filled with enlightening self-tests, distinctive case histories, and practical exercises, readers learn how to overcome negative thinking and improve their self-esteem. In addition to writing self-help books, Cash has conducted research for Neutrogena Corporation. Along with Dr. Anne S Lucky, president of Dermatology Research Associates of Cincinnati, Cash has surveyed over 560 teenagers and adults who suffer, or have in the past suffered, from acne. The results show the long-term effects of adolescent acne, the role it plays in effective skin care management, and its psychological effects. (Bowker Author Biography) weniger anzeigen
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If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs, but you may need to do something even more drastic - change your perspective and the way you view yourself. The Body Image Workbook offers a comprehensive program to help you stop focusing on your perceived imperfections and start feeling more confident about the way you look.… (mehr)