Andy Puddicombe

Autor von The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day

11+ Werke 510 Mitglieder 13 Rezensionen

Über den Autor

Andy Puddicombe is a meditation expert and former Buddhist monk. He is the co-founder of Headspace, a project dedicated to improving the health and happiness at the world. Find out more at www.headspace.com

Beinhaltet den Namen: By (author) Andy Puddicombe

Werke von Andy Puddicombe

Beliebt Zuletzt

The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day (2012) 230 Exemplare

Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day (2011) 225 Exemplare

The Headspace Diet: 10 days to finding your ideal weight (1701) 34 Exemplare

The Headspace Guide To...A Mindful Pregnancy (2015) 12 Exemplare

Headspace / druk 1: voor een hoofd vol ruimte 2 Exemplare

The Science Behind Meditation 2 Exemplare

Headspace 1 Exemplar

Gravidez e Mindfulness 10 minutos por dia vão trazer calma e alegria a si e ao seu bebé 1 Exemplar

Meditação e Mindfulness 10 Minutos por dia podem fazer a diferença (2ª Edição) 1 Exemplar

The Headspace Guide to Mindfulness and Meditation, 10% Happier, The Art of Happiness 3 Books Collection Set (2019) 1 Exemplar

Mindful eating: Cambia il tuo modo di pensare il cibo 1 Exemplar

Informationen zu Werken

Zugehörige Werke

The Upside of Stress, Headspace Guide to Meditation and Mindfulness, Meditation for Fidgety Skeptics, 10% Happier [4… (2019) — Mitwirkender — 1 Exemplar

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Wissenswertes

Geburtstag: 1972-09-23
Geschlecht: male
Nationalität: UK
Geburtsort: London, England, UK
Wohnorte: Bristol, Gloucestershire, England, UK
Venice, California, USA
Berufe: Buddhist monk (formerly)
Founder of Headspace

Mitglieder

Rezensionen

The Headspace Guide to Meditation and Mindfulness… von Andy Puddicombe

3.66⭐ Even this non-meditator found a couple of good strategies. Read my mini review here.

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joyblue | 4 weitere Rezensionen | Nov 20, 2022 |

The Headspace Guide To...A Mindful Pregnancy von Andy Puddicombe

I really enjoyed the techniques and found them very helpful. FYI, this book shares many of the same strategies that are on the Headspace app.

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katethegreat44 | Sep 21, 2021 |

Get Some Headspace: 10 Minutes Can Make All The… von Andy Puddicombe

The rating is as much for the Headspace app as the book.

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KittyCatrinCat | 4 weitere Rezensionen | Aug 29, 2021 |

The Headspace Guide to Meditation and Mindfulness… von Andy Puddicombe

A pretty good and basic approach to meditation laid out here. The author has considerable experience in serious monk type meditation and is able to relate in straightforward terms the process, benefits, and challenges that meditation presents.

The 10 minutes concept is brilliant and allows an introductory without getting overwhelmed that this topic can bring. It's simple, direct and easy to practice and develop as a daily practice. I have used some of these concepts and am pleased with the results. I look to expand as time goes on and this book was a great start.… (mehr)

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knightlight777 | 4 weitere Rezensionen | Aug 24, 2021 |

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