Nina Purewal

Like all excellent self-improvement books, Let That Sh*t Go includes many perspectives and techniques (over 100) to help you be your best self. Each of the nine chapters is a lens through which to assess how to manage what you can and can’t control to experience calm and happiness within.

This book helps you assess areas where you are strong and those that need development. Negative self-talk (from my "chatty mind") is my biggest challenge. Although I have read a lot on the topic, the authors' explorations and perspectives are the clearest and most engaging. Their practical and simple techniques are building my capabilities daily.

Nina and Kate's writing style is conversational, supportive and fun. I appreciate the personal examples of challenges they have faced and reflections on using the techniques. Their stories inspire confidence and action.

"Let That Sh*t Go" is an excellent resource for anyone who wants to gain greater calm, focus and happiness by releasing the limiting stuff they are holding onto. It's helping me be the best version of myself, and I hope it helps you too.… (mehr)