Ray D. Strand
Autor von What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You
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Healthy for Life: Developing Healthy Lifestyles That Have a Side Effect of Permanent Fat Loss (2005) 25 Exemplare
Releasing Fat: Developing Healthy Lifestyles That Have a Side Effect of Permanent Fat Loss (2003) 12 Exemplare
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Healthy for Life: Developing Healthy Lifestyles… von Ray Strand
A simple explanation is carbs are killing Americans. Dr. Strand points out all carbs are not equal. The processed flour we use for breads, cereals, and pasta are worse than eating spoon fulls of sugar. He explains it scientifically. It's a pretty easy read. I've started avoiding most of the bad carbs, fortunately sourdough bread has some latic acid or something that makes it not so bad. The only thing I won't change is, I"M NOT GIVING UP PIZZA. That's where I draw the line.
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Type: Book; English
Publisher: Nashville : T. Nelson Publishers, ©2002.
ISBN: 0785264868 9780785264866 9780785288831 078528883X
OCLC: 49795595
Related Subjects: Dietary supplements -- Popular works. | Diet in disease -- Popular works. | Alternative medicine -- Popular works. | More Subjects ...
Type: Book; English
Publisher: Nashville : T. Nelson Publishers, ©2002.
ISBN: 0785264868 9780785264866 9780785288831 078528883X
OCLC: 49795595
Related Subjects: Dietary supplements -- Popular works. | Diet in disease -- Popular works. | Alternative medicine -- Popular works. | More Subjects ...
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