Geoff Thompson (1)
Autor von Dead Or Alive: The Choice Is Yours: The Definitive Self-Protection Handbook
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- Easy language, plenty of examples. Step models about breaking down fear seemed good.
Things I thought could be better:
- Sometimes seemed like he was trying to talk like a scientist (which I thought was weak) vs arguments based on his own experience and approaches (which I thought was stronger).
- I would have enjoyed more examples/interviews from the office-workplace vs physical-combat domain (and it's extensions like army, police etc).
Lessons learned
- Adrenaline is often misinterpreted as 'fear' when in fact it is just a biological sub process that alerts us to an active context for fight/flight.
- Take action to mitigate the impact of fear.
- Action vs 'right action', don't get sucked into analysis/paralysis.
Questions
- How to take action in a non-combat scenario (easy, low impact actions to take).
- OODA Loops (Observe Orient Decide Act).
… (mehr)