Ross Tucker

The best review I have read on the phenomena of severe overtraining is in the last chapter of the 2009 book: The Runner's Body by Ross Tucker, Ph.D, and Jonathan Dugas, Ph.D.. The section is "Intolerance to Endurance Exercise: A Common Path or a Rare Pathology?" And before that "When Adaptation Fails: Premature Aging or a More Serious Condition", and before that "Too Much of a Good Thing? Can Long-Term Running Cause Long-Term Damage?" The way they presented it was enough to scare me. Then I got over it as I gradually realized that my level of exercise is far from what they are talking about.… (mehr)