Karen Kissel Wegela

Wegela, director of contemplative psychology at the Naropa Institute, gives step-by-step instructions in a variety of techniques to help us become more present in our daily lives so that we can actually be more helpful to others. Wegela combines the insights of traditional meditative practices and modern psychology to address these problems, concluding that the most important thing we can offer to anyone in distress is our mindful presence, without agenda or expectations. Based in meditation and Buddhist principles, this book actually transcends any one philosophy and may be applied by anyone in any situation. Basic principles of mindfulness and compassion work for any organization.

From a leadership standpoint, this book is an incredible handbook for creating meaningful communication and promoting teamwork. Part Four: 'Expressing Genuine Relationship', includes 'how to be a good listener' and 'giving and receiving feedback,' which alone would go a long way to creating a true leader. Since communication is one of the keys to strong leadership, this book on how to get out of the way and genuinely work with others is a gem.… (mehr)