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50 Werke 87 Mitglieder 11 Rezensionen

Werke von Linda Westwood

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Great Resource!

Found lots of excellent info. Felt like plans at back of book were very repetitive. I have read lots of health advice and still found info new-to-me.
 
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doehlberg63 | Dec 2, 2023 |
Stress (3rd Edition): 17 Stress Management Habits to Reduce Stress, Live Stress-Free & Worry Less! by Linda Westwood
Book starts with a table of contents where each chapter has a stress buster and how to achieve it.
Intro about who the book is for and what to expect and intro are included.
Gives you a lot of different choices you can make to change your lifestyle, even healither eating.
Free book from the author is implanted among the pages. Diety and exercise are the best of the tips.… (mehr)
 
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jbarr5 | Dec 7, 2018 |
Health: 139 POWERFUL & Scientifically PROVEN Health Tips to Boost Your Health, Shed Pounds & Live Longer! (4th Edition)by Linda Westwood
Table of contents where each habit has it's own chapter. Free ebooks throughout the book.
There are also sneak peeks at other works by the author.
A lot of the habits are really common sense-to drink water, eat right, get plenty of sleep.
There are exercises but they don't show you by pictures of how they are done.
Have read other more powerful books.… (mehr)
 
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jbarr5 | Sep 19, 2018 |
Healthy Living (2nd Edition): 12 Habits You DON’T KNOW That Promote Healthy Living & A Healthy Lifestyle! by Linda Westwood
Starts with a table of contents where each habit gets its own chapter.
Short chapters about the book itself and why it'd be good for you.
Each habit starts with a title and it describes how to go about doing it and then there are technical, sometimes scientific reasons for your body why you should do them.
Free book offered throughout. There is also a section in each chapter about the action plan that will help you achieve this habit.
Other works listed at the end along with excerpts. Sounds like after you finish achieving all these goals your life should be in order.
Sneak peek at 13 morning habits to lsoe weight.
Sneak peek at 3 day rapid weight loss detox is excerpted.
Sneal peek at 7 day juicing cleanse and detox for weight loss is included.
sneak peek at 51 quick and simple habits to burn belly fat is included.
seems to me there are more sneak peeks than the original book itself.
… (mehr)
 
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jbarr5 | Aug 31, 2018 |

Statistikseite

Werke
50
Mitglieder
87
Beliebtheit
#211,168
Bewertung
3.2
Rezensionen
11
ISBNs
17

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