J. Mark G. Williams
Autor von The Mindful Way through Depression: Freeing Yourself From Chronic Unhappiness
Über den Autor
J. Mark G. Williams, Ph.D. is Professor of Clinical Psychology and Director of the Oxford Mindfulness Centre at the University of Oxford, UK. His research focuses on how best to alleviate depression and suicidality. Previous publications include Mindfulness: A Practical Guide to Finding Peace in a mehr anzeigen Frantic World (2011) and The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (2007). Jon Kabat-Zinn, Ph.D. is Professor of Medicine Emeritus, and Founder of MBSR and the Center for Mindfulness in Medicine, Health Care and Society at the University of Massachusetts Medical School, USA. He teaches mindfulness meditation as a technique to help people cope with stress, anxiety, pain and illness. Previous publications include Mindfulness for Beginnners: Reclaiming the Present Moment - and Your Life (2012) and Letting Everything Become Your Teacher: One Hundred Lessons in Mindfulness (2009). weniger anzeigen
Werke von J. Mark G. Williams
The Mindful Way through Depression: Freeing Yourself From Chronic Unhappiness (2007) 1,059 Exemplare
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress (2013) 115 Exemplare
Mindfulness and the Transformation of Despair: Working with People at Risk of Suicide (2015) 10 Exemplare
Zugehörige Werke
Das Wunder der Achtsamkeit. Einführung in die Meditation (1975) — Vorwort, einige Ausgaben — 2,739 Exemplare
Getagged
Wissenswertes
- Andere Namen
- Williams, Mark
- Geburtstag
- 1952
- Geschlecht
- male
- Nationalität
- UK
- Ausbildung
- Oxford University (St Peter's College)
Stockton Grammar School - Berufe
- priest
psychologist
Professor of Clinical Psychology - Organisationen
- Oxford University
- Preise und Auszeichnungen
- Fellow of the British Psychological Society
Fellow of the Academy of Medical Sciences
Fellow, British Academy
Mitglieder
Rezensionen
Auszeichnungen
Dir gefällt vielleicht auch
Nahestehende Autoren
Statistikseite
- Werke
- 16
- Auch von
- 1
- Mitglieder
- 2,142
- Beliebtheit
- #12,011
- Bewertung
- 4.0
- Rezensionen
- 28
- ISBNs
- 86
- Sprachen
- 14
This 8 week program has been life changing. A wonderful place to start the mindfulness journey. Concepts are made easy to understand. I recommend this to everyone, but especially those going through tough times.