There is a nationwide call to cut trans fat from your daily diet. Trans fat raises LDL (lipoprotein, or "bad cholesterol") levels in your body. By lowering your trans fat intake, you decrease the chance of coronary heart disease-the leading cause of death in the United States. Now you can ensure your family's health by preparing trans fat-free meals at home. This informative cookbook arms you with the facts on trans fat and gives you the knowledge you need to read nutrition labels and shop for healthy ingredients. Authored by an experienced chef and nutritionist, The Everything[Registered] No Trans Fat Cookbook is filled with 300 delicious trans fat-free recipes for, believe it or not, flavor-filled favorites like: Crisp and Healthy Fried Chicken, Tex-Mex Popcorn, Herbed Potato Chips, Chocolate Glazed Doughnuts, ... and even more recipes for dishes like: Soups, sides, salads, sandwiches, and other lunch ideas, Yeast breads, sweet breads, and coffee cakes, Chicken, turkey, beef, and pork entrees, like Kung Pao Pork and Meatball Pizza, Healthy seafood and pasta dishes, such as Salmon Rice Loaves, To-die-for desserts, including Peanut Butter Crunch Cake and Caramel Gingerbread. The Everything[Registered] No Trans Fat Cookbook helps you and your loved ones eat healthier-without sacrificing flavor!