High Doses of Wisdom, Low Doses of Advice calls attention to the practical skills that can sharpen our ability to make better decisions. Embedded in these chapters is a sincere concern about salvaging relationships with others and with oneself. In a writing style that is warm and infused with humor, Dr. Chiesa gently but firmly suggests ways to deal with the difficulties of life head on. This is a wise book regarding the importance of solitude, friendship, marriage, generosity, and restorative action in these complex times. It is a must for anyone who is longing for change in many aspects of their lives.