Food is very good. This does not always happen. ( )

Some really good recipes and ways to improvise meals ( )

Worth buying! ( )

This has recipes I might actually try! None of them is overly complicated and there is NOT the over abundance of avocados that I see in other paleo books! Although nearly every recipe contains a non-trivial (in my opinion) amount of garlic. The author does explain that spices can be eliminated from the recipes but I was disappointed to see garlic so often. Most ingredients (except for the coconut aminos) can be found at most grocery large grocery stores. I liked the sections on strategies for cooking for the week.

While I still haven't committed to paleo I found this book makes it more approachable. ( )

A cookbook with basic foods and a basic script - prepare some meat, some vegetables and some sauce - combine - voila! Dinner (or lunch or breakfast). I picked this up for some details on this basic script and wasn't disappointed. ( )