Osteoporosis affects more than 20 million Americans, most of them women. It is twice as common as heart attacks in women over 29 and five times more prevalent than breast cancer. The disease, which depletes calcium from the skeletal system, results in an estimated 1.5 million fractures annually and can deform patients. This book offers the layperson basic information on such key concepts as bone regeneration and the importance of calcium; forms of osteoporosis and their prevalence in specific populations; related conditions; and the critical difference between osteoporosis and arthritis. The book also covers major risk factors, prevention and coping strategies, and current treatments, including pain management. Also included are a glossary and a directory of resources for further help and information.