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Lädt ... Baby Om: Yoga for Mothers and Babiesvon Laura Staton
Excellent Yoga Books (95) Lädt ...
Melde dich bei LibraryThing an um herauszufinden, ob du dieses Buch mögen würdest. Keine aktuelle Diskussion zu diesem Buch. I love this book! I hear the most gleeful laughs from William (my 4 month old) while we're doing these routines. I've done yoga for a very long time now and was thrilled to find a way to incorporate William into my yoga time and still get a bit of a challenge myself. Highly recommended, especially for those with some yoga experience. ( ) keine Rezensionen | Rezension hinzufügen
A dynamic yoga program for new mothers and their babies How does a new mother get back her shape without giving up precious time with her baby? InBaby Om, authors Laura Staton and Sarah Perron -- both dancers, yoga instructors, and moms themselves -- answer the new mother's need for a calming and rigorous way to align and strengthen her body while having fun with her baby. Based on their popular New York classes of the same name,Baby Om takes mothers through a yoga practice they can do with their infants -- anytime and anywhere. The techniques help new mothers enjoy the spiritual and physical benefits of yoga, allowing them to nurture themselves as well as their babies. This easy-to-use book includes: --Baby Om basics -- the practical information you need to get started --baby engagement -- how to play with and stimulate your baby during yoga --four step-by-step Baby Om classes -- each concentrating on a unique stage in your child's development The beautiful illustrations and photographs inBaby Om capture the intimate sharing between mother and child, and create a visual model for how to achieve the poses at home. Safe, effective, and easy to learn,Baby Om brings mother and baby together, ensuring the health and happiness of both. Keine Bibliotheksbeschreibungen gefunden. |
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Google Books — Lädt ... GenresMelvil Decimal System (DDC)613.7046Technology Medicine and health Personal health and safety Physical fitness Special topics Physical yoga / Hatha yogaKlassifikation der Library of Congress [LCC] (USA)BewertungDurchschnitt:
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