Why should you start a journal? It's me time. Who gets enough of that? You get to fully appreciate what is going on in your life and what it means. You can check progress towards a goal or other long-term changes in your life. You'll quickly improve your handwriting or typing speed. You solve real problems in your life and find great opportunities. Starting is easy using the principles and exercises in this book. You will learn: How to start your journal What to write about How to keep going How to re-start after a break Look forward to the time when you can look back and find out what you were doing and how you were feeling a year ago or ten years ago. What memories you are preserving for your future, or for your children?You can get started straight away. Buy this book and open a world of opportunities.