Learn how use crystals to balance mind, body and soul, harness energies, create everyday wellness, and establish a positive lifestyle. Features in-depth information on how, where, and when to use ten essential and forty additional crystals. Crystals have always been prized for their beauty, but people are increasingly turning to these natural vibrational powerhouses for overall wellness as they seek to de-stress, find balance, and focus on the positive. Frazier offers an introduction to crystal energy healing, with recommendations for gathering a small yet powerful collection of the most versatile crystals. -- adapted from back cover