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Lädt ... 30-minute get real meals : eat healthy without going to extremes (Original 2005; 2005. Auflage)| 444 | 3 | 56,103 | 
(3.17) | Keine | Cooking & Food.
Nonfiction.
HTML:No pasta? No dessert? No way! Everything in moderation, says Rachael Ray. After all, some days only chocolate or spaghetti will hit the spot. In Rachael Ray??s 30-Minute Get Real Meals, the bestselling cookbook author and Food Network star serves up another helping of creative, hassle-free recipes that are ready to rock your tastebuds in less than thirty minutes. The latest addition to Rachael??s runaway hit series of 30-Minute Meals cookbooks is designed for cooks who want to look and feel great but long for the fun and the flavor that??s missing from their extreme low-carb meals. Why fill your shopping cart and your stomach with processed, low-carb cereals and breads that taste like cardboard when you can eat the foods you crave? Here, at last, are recipes for those who just cannot and will not live totally carb-free: Pasta dinners made mostly with proteins and vegetables and only a couple of ounces of pasta per servings, fresh Thai and Mexican lettuce wraps, take-out-style stir-frys, and tons of burger ideas??with and without the buns. And when you??ve just got to satisfy that sweet tooth, even nonbakers (like Rachael) will flip for Nutty Creamsicle Pie, Stuffed Roasted Strawberries, and other surprisingly easy dessert recipes.
With more than 150 new dishes, plenty of time-saving tips, and a generous serving of Rachael's ??you can do it? attitude, 30-Minute Get Real Meals proves you don??t have to go to extremes to eat healthy.
Rachael Ray confesses that there??s pasta in her pantry, and she isn??t afraid to admit that chili is just an excuse to snack on corn chips. On the other hand, she also confesses that it??s more fun to shop for clothes when she??s eating fewer carbs. So what??s a carb-frustrated cook to do these days? Don??t go to extremes, says the force of nature behind Food Network??s 30-Minute Meals. Get real! With a little creativity and less than half an hour, now you can watch your carbs and eat them, too. Satisfy your carb-starved cravings and still mind that waistline with more than 150 healthy, delicious recipes??including Rachael??s first-ever section devoted just to desserts:
?Snacks and Super-Supper Snacks
?Burgers Gone Wild
?Take a Dip: Fondues
?Salads that Stack Up
?That??s Souper
?Well-Rounded Square… (mehr) |
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Die Informationen stammen von der englischen "Wissenswertes"-Seite. Ändern, um den Eintrag der eigenen Sprache anzupassen. To my Gran'pa Emmanuel. He is no longer with us, but in writing this book, I have come to realize he was a real forerunner in low-carb cooking. My Gran'pa Emmanuel had diabetes but he never gave up his pasta or bread. He made pastas that were high in protein and full of vegetables with just a little pasta mixed in. He made things sweet with fruit, fresh or dried, or a drizzle of honey, ranther than with refined sugar. He grew tons of fruits and vegetables and nuts and kept his recipes down to earth; simple and full of herbs and stocks. Every one of these lower-carb recipes only echoes his thinking, his teachings, and his cooking. How lucky am I to have had such a good example! I think he's been reading these recipes over my shoulder and I hope he's smiling and maybe a little hungry, too?  | |
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Die Informationen stammen von der englischen "Wissenswertes"-Seite. Ändern, um den Eintrag der eigenen Sprache anzupassen. I confess ... As you are reading this, I'm willing to bet that I have just eaten, and that whatever it was I ate, I had a big bowl of it and it contained carbs. | |
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▾Literaturhinweise Literaturhinweise zu diesem Werk aus externen Quellen.  Wikipedia auf Englisch
Keine ▾Buchbeschreibungen Cooking & Food.
Nonfiction.
HTML:No pasta? No dessert? No way! Everything in moderation, says Rachael Ray. After all, some days only chocolate or spaghetti will hit the spot.
In Rachael Ray??s 30-Minute Get Real Meals, the bestselling cookbook author and Food Network star serves up another helping of creative, hassle-free recipes that are ready to rock your tastebuds in less than thirty minutes. The latest addition to Rachael??s runaway hit series of 30-Minute Meals cookbooks is designed for cooks who want to look and feel great but long for the fun and the flavor that??s missing from their extreme low-carb meals. Why fill your shopping cart and your stomach with processed, low-carb cereals and breads that taste like cardboard when you can eat the foods you crave? Here, at last, are recipes for those who just cannot and will not live totally carb-free: Pasta dinners made mostly with proteins and vegetables and only a couple of ounces of pasta per servings, fresh Thai and Mexican lettuce wraps, take-out-style stir-frys, and tons of burger ideas??with and without the buns. And when you??ve just got to satisfy that sweet tooth, even nonbakers (like Rachael) will flip for Nutty Creamsicle Pie, Stuffed Roasted Strawberries, and other surprisingly easy dessert recipes.
With more than 150 new dishes, plenty of time-saving tips, and a generous serving of Rachael's ??you can do it? attitude, 30-Minute Get Real Meals proves you don??t have to go to extremes to eat healthy.
Rachael Ray confesses that there??s pasta in her pantry, and she isn??t afraid to admit that chili is just an excuse to snack on corn chips. On the other hand, she also confesses that it??s more fun to shop for clothes when she??s eating fewer carbs. So what??s a carb-frustrated cook to do these days? Don??t go to extremes, says the force of nature behind Food Network??s 30-Minute Meals. Get real! With a little creativity and less than half an hour, now you can watch your carbs and eat them, too. Satisfy your carb-starved cravings and still mind that waistline with more than 150 healthy, delicious recipes??including Rachael??s first-ever section devoted just to desserts:
?Snacks and Super-Supper Snacks
?Burgers Gone Wild
?Take a Dip: Fondues
?Salads that Stack Up
?That??s Souper
?Well-Rounded Square ▾Bibliotheksbeschreibungen Keine Bibliotheksbeschreibungen gefunden. ▾Beschreibung von LibraryThing-Mitgliedern
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Aktuelle DiskussionenKeine Google Books — Lädt ... Tausch (11 vorhanden, 25 gewünscht) |
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The format is plain paper, blue & pink printing of the ingredients & bold blue printing of the directions. There are very few photos, and they are that yellowish green color that puts me off.
With that being said, the book is broken down into: Confessions, Eight chapters of recipes, and an Index.
Chapters & Recipes include:
Snacks & super-Supper Snacks: shrimp & pork balls w/ spicy lime dipping sauce; Guacamole salad; Caesar salad to go; Zippy ham salad cucumber snackers; and Baby lamb chops w/ artichoke & tarragon dip.
Burgers gone wild (these sound good): Lamb mini burgers on mixed salad w/ fennel; Chicken fajita burgers; Turkey cacciatore burgers w/ portobello buns; Cubano pork burgers w/ sweet orange warm slaw; and Grilled surf & turf (sirloin burgers on bed of lettuce w/ grilled shrimp & horseradish chili sauce.
Take a dip: Several different types of fondue made from different types of cheeses
Salads that stack-up: Korean bbq flank steak (bulkogi) on hot & sour slaw salad; Cobb salad, double the meat hold the lettuce; Shish kebob salad; Chicken Greek-a-tikka w/ parsley feta pesto; and Swordfish kebobs on fennel slaw salad.
That's souper: Indian summer turkey chili; Fire roasted tomato, beef, & chipotle chili; double the sauasge & kale soup w/ wrapped & stuffed green jumbo olive snacks; Chorizo chicken stoup, mixed greens, and sherry vinaigrette; and Meatball & sausage pizza stoup. Stoup: thicker than a soup but not as thick as a stew. Who knew?
Well-rounded square meals: Swordfish & chorizo kebobs on mostly vegetable saffron rice; Citrus crab cakes w/ sweet & bitter salad; Seafood au gratin w/ sauteed artichokes & spinach; Lemon lamb chops w/ lentils & radishes; 1Stuffed pork chops w/ sausage & apricots; and Spinach stuffed steaks w/ sauteed crimini mushrooms.
Pasta: Come home again: Eggplant & wild mushroom pasta w/ ricotta salata; Seared tri-color greens w/ farfalle; Cauliflower pumpkin pasta; Bucatini w/ sausage, peppers & onions; and Ground turkey paprikash-goulash & macaroni.
Desserts? Yes, desserts: Very berry crumble; Mascarpone parfait w/ citrus salad; Spiced plum crepes w/ port syrup; and Mini chocolate cherry bites.
Most of the recipes sounded delicious but I can't figure out how they only take 30 minutes.... This is a good cookbook for those on a limited book budget
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