Tired of that wilting lunchtime sandwich from the local shop that tastes of nothing in particular? This title aims to provide mouthwatering alternatives. Quick and easy meals and snacks prepared in minutes in the morning or the night before for both those making packed lunches for the family and for busy people who have to make their own. There are hints and tips on organizing yourself, vegetarian and low fat options, and advice on how to fit good lunchbox lunches into your real working life.