"The loving, nourishing wisdom contained in this book is a blessing to all women -- all people -- who want to get or stay healthy." -- Susun S. Weed, author of Breast Cancer? Breast Health! The Wise Womans Way"This is a guide full of ideas for a healthier life. Robin Keuneke has done a wonderful service for women in sharing knowledge that can not only prevent breast cancer but improve the quality of all our lives!" -- Brigitte Mars, herbalist and author of ElderThe latest studies reveal vitamins and other nutrients that prevent breast cancer work best when they come directly from the foods you eat. Now, nationally-renowned natural foods counselor Robin Keuneke delivers a breakthrough guide and cookbook focused on powerful foods that prevent breast cancer and help in recovery. Up-to-date and comprehensive, this long-awaited book brings women what they need -- strong protection against a disease that is reaching epidemic proportions. Here at last are revolutionary findings about the role fats play in women's health, clear do's and don'ts for food selection and preparation, and the facts you need to encourage breast health through diet and lifestyle choices. Plus, you'll find over 125 internationally inspired recipes prepared without the use of heated oils that provide a delicious foundation for a breast protective diet.