Learn how to tell the difference between shame and guilt. Free yourself from false guilt and learn to take responsibility for yourself. For the first time in Australia, the little exercise books that have taken the rest of the world by storm will be available for only $9.95. The first six titles will be available in February 2012, the second six in July 2012. Written by experts in the field, these books offer practical, hands-on assistance that is deep and insightful, as well as amusing and fun.