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The Perfectionist's Guide to Losing Control:…
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The Perfectionist's Guide to Losing Control: A Path to Peace and Power (2023. Auflage)

von Katherine Morgan Schafler (Autor)

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Business. Psychology. Self-Improvement. Nonfiction. HTML:From psychotherapist Katherine Morgan Schafler, an invitation to every ??recovering perfectionist? to challenge the way they look at perfectionism, and the way they look at themselves.
We??ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don??t have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to ??find balance,? a new approach has arrived.
 
Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you'll learn how to embrace and even enjoy your perfectionism. Yes, enjoy!
 
Full of stories and brimming with humor, empathy, and depth, this book is a love letter to the ambitious, high achieving, full-of-life clients who filled the author??s private practice, and who changed her life. It??s a clarion call for all women to dare to want more without feeling greedy or ungrateful. Ultimately, this book will show you how to make the single greatest trade you??ll ever make in your life, which is to exchange superficial control f
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Mitglied:Qeashaunda
Titel:The Perfectionist's Guide to Losing Control: A Path to Peace and Power
Autoren:Katherine Morgan Schafler (Autor)
Info:Portfolio (2023), 352 pages
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The Perfectionist's Guide to Losing Control: A Path to Peace and Power von Katherine Morgan Schafler

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Thank you to NetGalley and to Portfolio for making an advance copy available for curious readers. I found much of value in this book, as my numerous underlinings and highlights show. I’ve already recommended it to others.

I think Schafler offers a new take on perfectionism, if not necessarily on self-esteem and identity. The most concise summary is her words early in the book, “Perfectionism is a phenomenon, not a disorder.” I especially appreciate the gendered lens of analysis and wish it had been even more focused.

I also wish the book had been better edited; it’s easily 25% too long, and the second half is better than the first. ( )
  LizzK | Dec 8, 2023 |
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Business. Psychology. Self-Improvement. Nonfiction. HTML:From psychotherapist Katherine Morgan Schafler, an invitation to every ??recovering perfectionist? to challenge the way they look at perfectionism, and the way they look at themselves.
We??ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don??t have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to ??find balance,? a new approach has arrived.
 
Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you'll learn how to embrace and even enjoy your perfectionism. Yes, enjoy!
 
Full of stories and brimming with humor, empathy, and depth, this book is a love letter to the ambitious, high achieving, full-of-life clients who filled the author??s private practice, and who changed her life. It??s a clarion call for all women to dare to want more without feeling greedy or ungrateful. Ultimately, this book will show you how to make the single greatest trade you??ll ever make in your life, which is to exchange superficial control f

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