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Lädt ... I’m Not as Well as I Thought I Was: The Sunday Times Bestseller (2024. Auflage)von Ruby Wax (Autor)
Werk-InformationenI'm Not as Well as I Thought I Was von Ruby Wax
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Melde dich bei LibraryThing an um herauszufinden, ob du dieses Buch mögen würdest. Keine aktuelle Diskussion zu diesem Buch. Random selection on Kindle. Ruby Wax is very honest and open about her mental health, therapy, career and upbringing, covering everything from 'magnetic stimulation' of the brain to swimming with humpback whales and trying to find religion. I found her writing very engaging and her journey both humorous, naturally, and also poignant in places, especially when she talks about her parents (boo!) and her husband (aww!) There's a bit of name-dropping but her connections are interesting rather than eye-rolling. The therapy speak was a bit much for me, however. ( ) keine Rezensionen | Rezension hinzufügen
Checking into a psychiatric institution wasn't exactly on Ruby Wax's agenda for 2022, writing about it wasn't either, but here we are. These days, trying to stay sane in a completely chaotic world makes life incredibly difficult, especially if you're struggling with your mental health. While searching for inner peace and equanimity amidst global chaos, Ruby realises that, ultimately, the most challenging gauntlet we all must face is ourselves. I'm Not as Well as I Thought I Was is Ruby's most honest, rawest book to date, an insight into the depths of her psyche, and a stark exploration of what trauma can do to someone. Reflecting on years of personal and professional experience, she opens up to readers about her struggles with mental health and different treatments over the years, hoping to provide reassurance and guidance to anyone confronting their own anticipated, or unanticipated, struggles with mental health. Keine Bibliotheksbeschreibungen gefunden. |
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