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Lädt ... Sai: Karate Weapon of Self-Defense (Literary Links to the Orient) (1974. Auflage)von Fumio Demura
Werk-InformationenSai: Karate Weapon of Self-Defense (Literary Links to the Orient) von Fumio Demura
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The basics of sai anatomy, history, and technique are presented in this critically acclaimed vintage text that demonstrates a variety of warm-up, gripping, handling, flipping, striking, blocking, and sparring techniques--as well as footwork, stances, and combinations--through detailed photographic sequences and illustrations. The author's clear and concise explanations foster an understanding of the weapon as an extension of the body, making this a perfect book for the new martial artist or for the veteran seeking to expand his or her repertoire. Keine Bibliotheksbeschreibungen gefunden. |
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Google Books — Lädt ... GenresMelvil Decimal System (DDC)796The arts Recreational and performing arts Athletic and outdoor sports and gamesKlassifikation der Library of Congress [LCC] (USA)BewertungDurchschnitt:
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Anatomy of the sai
Care of the sai
Gripping the sai
Flipping the sai
Stances
Blocks
Karate and sai similarities
Basic movements with footwork
Combinations
Sparring-Sai versus bo; Sai versus nunchaku