Auf ein Miniaturbild klicken, um zu Google Books zu gelangen.
Lädt ... Yoga Mala (1962)von Sri K. Pattabhi Jois
Keine Lädt ...
Melde dich bei LibraryThing an um herauszufinden, ob du dieses Buch mögen würdest. Keine aktuelle Diskussion zu diesem Buch. One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West more than thirty years ago. Based on flowing, energetic movement coordinated with the breath, Ashtanga and the many forms of vinyasa yoga that grow directly out of it have become the most widespread and influential styles practiced today. Yoga Malaa "garland of yoga"is Jois's authoritative guide to Ashtanga. In it, he outlines the ethical principles and philosophy underlying the discipline, explains important terms and concepts, and guides the reader through Ashtanga's Sun Salutations and the subsequent primary sequence of forty-two asanas, or poses, precisely describing how to execute each position and what benefits each provides. It is a foundational work on yoga by a true master. To coincide with publication of Guruji: A Portrait of Sri K. Pattabhi Jois Through the Eyes of His Students by Guy Donahaye and Eddie Stern, this new edition of Yoga Mala includes a foreword by Jois's grandson Sharath Rangaswamy, currently co-director of the famous school Jois founded in Mysore, the Ashtanga Yoga Institute. the ethical themes in the preferatory discussions of yama, niyama, and pranayama r much needed in the contemporary yoga landscape, sapped as it is of spiritual vigor. its explanation of the import of "sun salutations" is insightful, and selection of additional asanas is incredibly clear the most important aspect is def how the role of regular breathing, gazing, meditation, bandhas/locks and movement r emphasized for all asanas but there is little else abt this book that is well done. no asana program is given, despite the emphasis on surya namaskara its vinyasas r poorly explained, while the discussion of pranayama is interesting there is little instruction given Pequeño libro escrito por Sri K. Pattabhi Jois, una de las grandes figuras del mundo del yoga de nuestra época, donde se describe la naturaleza atemporal de la práctica del ashtanga yoga. Esta disciplina, basada en vinyasa –el enlace de la respiración y el movimiento– es uno de los estilos más reconocidos y respetados dentro de la práctica actual del yoga. Dentro de la tradición del ashtanga yoga, Yoga Mala constituye la guía escrita más importante. Sri K. Pattabhi Jois interpreta los principios éticos y filosóficos que sustentan el ashtanga yoga y define sus conceptos y términos. El autor nos guía, paso a paso, por los saludos al sol y las cuarenta y dos asanas de la primera serie. También describe al detalle cómo se realiza cada postura y los beneficios que otorga. Jois introdujo el ashtanga yoga en Occidente en 1964 y fue la fuerza motriz que condujo a su diseminación mundial. Tras estudiar veinticinco años con T. Krishnamacharya, supo traspasar su conocimiento a generaciones de practicantes en todo el mundo. Zeige 4 von 4 keine Rezensionen | Rezension hinzufügen
The seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular discipline One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West more than thirty years ago. Based on flowing, energetic movement coordinated with the breath, Ashtanga and the many forms of vinyasa yoga that grow directly out of it have become the most widespread and influential styles practiced today. Yoga Mala--a "garland of yoga"--is Jois's authoritative guide to Ashtanga. In it, he outlines the ethical principles and philosophy underlying the discipline, explains important terms and concepts, and guides the reader through Ashtanga's Sun Salutations and the subsequent primary sequence of forty-two asanas, or poses, precisely describing how to execute each position and what benefits each provides. It is a foundational work on yoga by a true master. To coincide with publication ofGuruji: A Portrait of Sri K. Pattabhi Jois Through the Eyes of His Studentsby Guy Donahaye and Eddie Stern, this new edition ofYoga Malaincludes a foreword by Jois's grandson Sharath Rangaswamy, currently co-director of the famous school Jois founded in Mysore, the Ashtanga Yoga Institute. Keine Bibliotheksbeschreibungen gefunden. |
Aktuelle DiskussionenKeineBeliebte Umschlagbilder
Google Books — Lädt ... GenresMelvil Decimal System (DDC)613Technology Medicine and health Personal health and safetyKlassifikation der Library of Congress [LCC] (USA)BewertungDurchschnitt:
Bist das du?Werde ein LibraryThing-Autor. |
> YOGA MALA, de Shri K. Pattabhi Jois, Editions Dangles, 15 euros, 222 pages. — Voici une traduction en Français d'un des livres de Pattabhi Jois, élève de Krisnamacharya (voir l'entretien avec Yvonne Millerand). Le yoga de Pattabhi Jois connaît un succès planétaire, particulièrement dans les pays anglo-saxons, sous les nom d'Asthanga-yoga, de Power-Yoga ou encore de yoga de Mysore. Pattabhi Jois a aujourd'hui plus de 90 ans, il est en pleine santé et va venir en France, animer plusieurs stages cet été avec sa fille Sarasvati et son petit fils Sharath. Le livre est très "indien", parfois touchant, parfois franchement naïf : exemple " … si l'on pratique le Sury a Namaskara (salutation au soleil) … les maladies les plus terribles, telles que la lèpre, l'épilepsie et la jaunisse seront guéries " !!!!! (MATHIEU)
—Infos Yoga, (58), Été 2006, (p. 43)