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The Myth of Sanity: Divided Consciousness and the Promise of Awareness

von Martha Stout

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1999136,296 (3.76)13
Why does a gifted psychiatrist suddenly begin to torment his own beloved wife? How can a ninety-pound woman carry a massive air conditioner to the second floor of her home, install it in a window unassisted, and then not remember how it got there? Why would a brilliant feminist law student ask her fiancé to treat her like a helpless little girl? How can an ordinary, violence-fearing businessman once have been a gun-packing vigilante prowling the crime districts for a fight? A startling new study in human consciousness, The Myth of Sanity is a landmark book about forgotten trauma, dissociated mental states, and multiple personality in everyday life. In its groundbreaking analysis of childhood trauma and dissociation and their far-reaching implications in adult life, it reveals that moderate dissociation is a normal mental reaction to pain and that even the most extreme dissociative reaction-multiple personality-is more common than we think. Through astonishing stories of people whose lives have been shattered by trauma and then remade, The Myth of Sanity shows us how to recognize these altered mental states in friends and family, even in ourselves.… (mehr)
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If you or someone you know has survived trauma, I strongly recommend this book. I found it both engaging and informative. ( )
  trinker | Jan 9, 2020 |
Explores the prevalence of Dissociative Identity Disorder, popularly known in its most extreme form as multiple personality disorder. Dr. Stout, a psychological trauma specialist, conveys how small things we interpret as distraction, spacing out, or situational fatigue are physiologically and behaviorally not different from an abused individual’s experience of dissociation or hypnotic trance. Events in our life that we may not quantify as abusive or traumatic affect us; our brains catalog traumatic experiences and trigger "dissociative" coping strategies even for things we may label as insignificant. The “severity” of an event is irrelevant; the presence of fear, for whatever reason, and a desire to escape it causes our brain to develop coping mechanisms. Future feelings of fear that our brain processes as similar trigger those mechanisms and, consequently, end those feelings. Stout’s explanation and accounts of this idea are fascinating reading. ( )
  SaraMSLIS | Mar 1, 2016 |
As a clinical psychologist, Stout draws upon twenty years experience with trauma survivors to explain, in clear, easy-to-understand prose, the spectrum of dissociative disorders—from the everyday experience of being completely absorbed in a movie to the most well-known of the dissociative disorders, dissociative identity disorder (DID), previously known as multiple personality disorder (MPD). Her story-telling approach, using individual cases and composite characters, has the air of a good novel. What sort of dissociative events have you experienced? Is there someone in your life who never seems to remember something they said just yesterday, just an hour ago? Stout is helpful and hopeful to those who suffer and those who know someone who suffers from any of the various dissociative disorders. Awareness and self-responsibility, she writes, are the first steps to a return to normalcy, even for victims of the more extreme dissociative disorders. ( )
  bookcrazed | Jul 4, 2012 |
Sometimes too grandiose in the descriptive passages, these stories of trauma and their impact on the victims lives are touching and poignant. ( )
  amberwitch | Apr 6, 2012 |
A different and extremely readable discussion of dissociation; almost all of us do it, attributing our differences to moods, some to the extent that they have multiple personalities. ( )
  bordercollie | Mar 19, 2009 |
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In my capacity as a therapist for trauma survivors, I have spent twenty years listening to people's stories, to the recounting of experiences so nightmarish, so abusive, and so abhorrent that one might well wish never to have known about them.

Then it has been my privilege to know these same people as they recovered from their past experiences, and learned how to live in the present. And I believe that their stories contain meaningful lessons in how to leave behind some of our own long-ago terrors. There are possible solutions that come as gifts to the rest of us from the old souls, the exceptional survivors.

I began my practice by specializing in the treatment of people suffering from medically threatening anorexia and intractable depressive disorders. Also, for better or not, I developed a professional reputation as someone willing to take on individuals who were on the edge, patients whose potential for suicide or other self-destructive behavior had placed them at high risk.

Gradually, I began to notice that, too consistently to be ignored, most of the people I was treating were survivors of extreme psychological trauma, and that their symptoms tended to match the phenomenon of post-traumatic stress disorder just as closely as the more traditional diagnoses.

Sometimes I think of my lifework as overall lessons learned, themes, discoveries. But much more instructively and frequently, I think in terms of the individual human beings whom my profession has brought to me. On a certain level, I feel tied to many of these people with a knot so tight that I readily understand the appeal of notions such as fate, or even karma.

I believe I was drawn to them for their fire. The honest, purposeful sef-examination of a traumatized life creates a heat so exquisite that it burns away the usual appeasements, self-deceptions, and defenses. "What is the meaning of this life?" becomes a very personal question, and demands an answer. Some of the people I have known have burned so fiercely that they have gone all-stop, have quit their jobs, even endured temporary poverty, because answering the question consumed more energy than can reasonably be generated by a solitary individual. There is something electric in the eyes, a little wild.

But paradoxically-and yet, I think, for all the same reasons - these same people often reveal an irresistible sense of humor, an ironic angle on life that has dispensed with the polite and the guarded, and this tends to get right to the core of things. And so, though it may sound odd, when I am with my patients, I laugh out loud a lot.

Many trauma patients are detached and objective when they speak of extraordinary events, such as the particulars of failed suicide attempts, that most other people, if they speak of such matters at all, tend to cushion with lengthy introductions and euphemisms. As I listen to the telling of a personal history, more often than overt "symptoms," it is just such Faulkneresque understatement of the sometimes macabre, along with the burning light in the eyes and the cunning humor, that makes me begin to suspect extreme trauma in the individual's history.

As a psychologist, and as a human being, I am impressed with the irony that these severely traumatized patients, people who have been through living nightmares, people who might blamelessly choose death, often emerge from successful treatment by constructing lives for themselves that are freer than most ordinary lives from what Sigmund Freud, a century ago, labeled as "every-day misery." They become true keepers of the faith and are the most passionately alive people I know.

Or maybe it is more necessity than irony. I have been told more than once by the survivors of trauma that it would not be worth the struggle merely to go on surviving. And that is exactly what most of the rest of us do: we do not choose to die, or to live; we go on surviving. We do not choose nonexistence, nor do we choose complete awareness. We slog on, in a kind of foggy cognitive middle-land we call sane, a place where we almost never acknowledge the haze.

Over the years, what my trauma patients have taught me is that this compromise with reality and its traumas is simply not sanity at all. It is a form of madness, and it befuddles our existence. We lose parts of our thoughts in the present, we sabotage the closeness and comfort in our relationships,and we misplace important pieces of ourselves.
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Why does a gifted psychiatrist suddenly begin to torment his own beloved wife? How can a ninety-pound woman carry a massive air conditioner to the second floor of her home, install it in a window unassisted, and then not remember how it got there? Why would a brilliant feminist law student ask her fiancé to treat her like a helpless little girl? How can an ordinary, violence-fearing businessman once have been a gun-packing vigilante prowling the crime districts for a fight? A startling new study in human consciousness, The Myth of Sanity is a landmark book about forgotten trauma, dissociated mental states, and multiple personality in everyday life. In its groundbreaking analysis of childhood trauma and dissociation and their far-reaching implications in adult life, it reveals that moderate dissociation is a normal mental reaction to pain and that even the most extreme dissociative reaction-multiple personality-is more common than we think. Through astonishing stories of people whose lives have been shattered by trauma and then remade, The Myth of Sanity shows us how to recognize these altered mental states in friends and family, even in ourselves.

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